Over the last few years, doing acrylic nails or other types of permanent manicure has become very trendy and stylish. Indeed, it is a quick and reliable way not to worry about the way your nails look for two to three weeks — a real time saver! However, experience proves that permanent coatings, when used long-term, exhaust the nails, making them thinner and weaker. Thus, one can fall into the permanents-trap, as it is no longer possible to be without it — nails feel thin as a film. However, what if we tell you that one can bring back the beauty and strength of natural nails in a couple of months, allowing them to shine without additional pricey beauty routines. Read on and find out how to do it step by step.
How Nail Recovery Works
Nail recovery typically begins by identifying the underlying causes of nail damage, such as nutritional deficiencies or medical conditions. Treatment methods may include using moisturizing and strengthening products, practicing good hygiene, avoiding harsh chemicals, and protecting nails from trauma or excessive moisture. Maintaining a proper diet, water balance and vitamin levels are also essential. As the nails are nourished and protected, they gradually grow healthier and stronger, resulting in overall nail health. Consistency and patience are key in the nail recovery process. Depending on the condition of nails, the process can take anywhere from a month to six months. If the damage is severe, it is worth visiting a specialized doctor.
As Short As Possible
Shorter nails are less prone to breaking, which could further damage the already weakened nails. By trimming them, one reduces their vulnerability to external stressors. Shorter nails also provide more surface area for treatment to work effectively. This allows for better absorption of moisturizers, strengthening agents, or nail treatments, promoting faster and more efficient recovery.
Baths are not only good for your skin, but also for your nails. The most proven and trusted recipe is warm water, sea salt, a few drops of olive oil and a few slices of lemon. Everything is very simple: hold your fingers under the water so that the beneficial properties of the salt and oils act on the nail bed. Then rub your nails with lemon slices several times. This will have an additional cleansing effect and lighten nails a little. Afterwards, we recommend applying a moisturiser to further protect the skin on your hands.
Nailcare at Home
The nail restoration journey is a very consistent and gradual process. It is important to take constant care of nails at home, giving them baths several times a week, keeping them short and using additional care products. Today, for example, one can find glass nail files with special coating, which not only shorten the length, but also clog the cuticle and polish the nail plate. In addition, the key rule is the use of beautifying treatment nail polishes, which will protect them from external influences and brittleness.
If you're looking for professional nail treatments but lack the time for at-home care, beauty salons offer a range of spa treatments dedicated to nails. You can opt for treatments that focus on restoring the nail plate or ones that also improve the condition of the skin on your hands. However, it's important to note that maintaining nail health requires continued care at home as well. Regularly moisturize your cuticles with oils and ensure you protect your nails by wearing gloves when using household cleansers. This combination of salon treatments and consistent home care will help keep your nails in optimal condition.