Relationships have seemingly never been more talked about, yet somehow, modern dating and love still feel more complicated than ever. Between dating app fatigue, attachment theory spirals, TikTok relationship advice, and the pressure to somehow “heal” while also finding the perfect partner, navigating relationships today can get overwhelming fast. It’s probably why relationship podcasts have become such an obsession, and such a go-to for people trying to make sense of the modern dating scene. Some feel like free therapy, others sound more like your funniest friends unpacking their absolutely unhinged dating stories over dinner, and a few genuinely shift the way you think about relationships altogether. Whether you’re navigating heartbreak, trying to communicate better, deep in your dating era, or simply curious about modern relationships, these are the 12 relationship podcasts worth adding to your queue.
Where Should We Begin?
If you’ve ever wanted access to the kinds of relationship conversations people usually keep behind closed doors, Where Should We Begin? is about as close as it gets. Hosted by world-renowned psychotherapist and NYT bestselling author Esther Perel, the podcast invites listeners into real counseling sessions with couples navigating everything from everyday communication breakdowns and emotional distance to dating dilemmas and even some of the heavier stuff, like infidelity. It’s intimate, raw, and endlessly fascinating. Each episode unpacks the emotional dynamics behind love, desire, conflict, and connection in a way that feels human rather than overly clinical. Alongside classic relationship topics, Perel has also recently been exploring how technology and AI are beginning to shape modern dating and intimacy, bringing a sharp, fresh perspective to the future of relationships. With episode titles like “Did I Get Ghosted or Is He Just Not That Into Me?” and “How Many Times Can I Forgive?”, this is the kind of podcast that leaves you reflecting on your own relationships long after the episode ends.
We Need To Talk
If you’ve spent more than five minutes on TikTok or Instagram lately, chances are you’ve probably already seen clips from We Need To Talk floating around your feed. Hosted by globally known matchmaker, relationship expert, and TV personality Paul C. Brunson, the podcast has become a go-to for refreshingly honest conversations about modern love, dating, heartbreak, self-worth, and the emotional stuff most people usually avoid talking about out loud. Brunson has a way of making even the messiest relationship topics feel approachable, mixing thoughtful advice with candid conversations featuring celebrity guests, comedians, reality stars, and cultural voices from all corners of the internet. Some episodes feel reflective while others spiral into internet-level dating discourse, but that unpredictability is part of what makes the show so addictive to listen to.
Relationships Made Easy
We know it sounds cliché, but sometimes the best thing you can do for your relationships is actually work on yourself first, and Relationships Made Easy leans fully into that idea. Hosted by psychologist and bestselling author Dr. Abby Medcalf, the podcast mixes straight-talking advice, humor, and genuinely useful relationship insights without feeling overly serious or self-helpy. On her podcast, Medcalf covers everything from attachment styles and communication habits to boundaries, self-worth, and emotional resilience, unpacking the kinds of habits and patterns most of us don’t realize we’re bringing into our relationships until we’re three paragraphs deep into overanalyzing a text message or replaying an argument in the shower. Her advice feels practical, relatable, and free of overly clinical therapist-talk.
The Dr. John Delony Show
The Dr. John Delony Show takes real-life relationship and life problems and breaks them down in a way that feels honest, practical, and really helpful. Each episode features callers navigating everything from dating struggles and marriage issues to family tension and life decisions, with Delony offering advice that’s equal parts direct and compassionate. What makes the podcast especially compelling is how grounded it feels. It's a little less polished self-help, a little more real conversations about the messy situations people actually deal with every day. So whether you’re working through relationship questions of your own or just love hearing thoughtful takes on modern life dynamics, it’s the sort of podcast that’s really easy to get hooked on.
We Met at Acme
I know the NYC girlies have been onto We Met at Acme for a while now, but there’s a reason the podcast has become such a staple in the modern dating conversation. Hosted by millennial dating expert Lindsey Metselaar, the show dives into everything from modern dating dynamics and relationship red flags to sex, situationships, and the emotional chaos that comes with trying to date in your 20s and 30s. Lindsey brings on a wide range of guests—from influencers and celebrities to relationship experts and bestselling authors—for conversations that are candid, entertaining, and surprisingly insightful. One episode might have you questioning your dating patterns, while another sounds more like a chaotic post-date debrief with friends over cocktails.
Sex with Emily
Let’s be honest: there are still way too many relationship and intimacy topics people feel like they have to whisper about instead of openly talking through. Sex with Emily has spent years changing that conversation. Hosted by sex therapist and relationship expert Dr. Emily Morse, the long-running podcast offers refreshingly shame-free advice on sex, intimacy, communication, pleasure, and connection in a way that feels informative without ever becoming awkward. Emily regularly brings on guest experts, therapists, authors, and educators to unpack topics that historically weren’t talked about nearly enough—but absolutely should be. With over 15 years of episodes, the show has become a go-to for honest conversations that feel smart, open-minded, and genuinely useful whether you’re navigating a long-term relationship, dating, or simply trying to better understand yourself.
Jillian on Love
Certified relationship coach and NYT bestselling author Jillian Turecki is on a mission to help people build healthier relationships—starting with the one they have with themselves. Her podcast Jillian on Love is an extension of her acclaimed book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, mixing solo insights with expert interviews. Episodes offer practical advice on everything from choosing better partners to rebuilding after heartbreak. She’s also hosted notable guests like Mel Robbins, who breaks down her viral “Let Them” theory, making each conversation as insightful as it is actionable.
Dear Therapists
When a relationship podcast is hosted by two actual therapists, you know the advice is probably going to go a little deeper than your average dating hot take. Dear Therapists brings together Lori Gottlieb, author of the NYT bestselling book Maybe You Should Talk To Someone, and Guy Winch, author of Emotional First Aid, to help real people work through the kinds of relationship challenges that quietly affect almost everyone; from fear of intimacy and navigating divorce to self-worth, family tension, and learning how to communicate better. Each episode follows a unique format: one problem, one therapy session, and one follow-up to see what actually changed afterward. Thoughtful, vulnerable, and incredibly insightful, the podcast offers the rare feeling of hearing not just advice, but the real emotional process behind working through complicated situations.
The Mark Groves Podcast
With over 1 million Instagram followers, Mark Groves brings heart-centered insight to the emotional dynamics that shape modern relationships. Through solo episodes and guest interviews, he explores topics like boundaries, self-worth, and healing past wounds. In a powerful episode with relationship coach Mike Elliott, they delve into how childhood experiences influence adult partnerships, offering tools to rewire patterns and foster deeper connection. Whether you're navigating dating challenges or seeking emotional growth, The Mark Groves Podcast provides thoughtful conversations and practical guidance.
Love Life
Love Life is a crowd favorite for a reason. Hosted by relationship coach and bestselling author Matthew Hussey, the podcast blends heartfelt advice with sharp, science-backed insights. Expect episodes on everything from spotting red flags and keeping someone’s attention to avoiding common dating mistakes and learning how to play it cool. Hussey sits down with a range of voices; authors, dating coaches, and podcast hosts like bestselling author Jay Shetty—for honest conversations that feel both practical and uplifting. Think of it as your personal relationship coach, especially for anyone deep in the dating game.
Girls Gotta Eat
Girls Gotta Eat is the relationship podcast for anyone who likes their dating advice with a side of chaos, comedy, and absolutely zero filter. Hosted by Ashley Hesseltine and Rayna Greenberg, the wildly popular show dives into modern dating, sex, relationships, finances, breakups, and all the awkward in-between moments people usually only talk about in their BFF group chat. The hosts bring a refreshingly candid energy to every episode, mixing hilarious personal stories with genuinely useful conversations featuring therapists, comedians, authors, and dating experts. It’s a little raunchy, very unfiltered, and endlessly entertaining. Think of it as less of a deep-therapy-session and more the kind of the contemporary dating banter you want playing while getting ready with your friends before a night out.
Dateable
In a world full of mixed signals, dating app fatigue, and avoidant attachment styles, modern dating can sometimes feel like a full-time job, but Dateable is there to help guide you through all of it. Hosted by Yue Xu and Julie Krafchick, the podcast taps into every corner of modern dating culture, from attachment theory and situationships to oddly specific dating habits you didn’t even realize had names. Alongside listener stories and candid discussions, the hosts mix in playful dating scenarios, hot takes, and social experiments that make each episode feel sharp, current, and extremely relatable to anyone actively dating right now. One episode might unpack why emotionally unavailable people keep showing up in your life, while another debates whether texting etiquette is officially dead. Funny, self-aware, and weirdly validating, it’s the kind of podcast that makes the current dating landscape feel slightly less unhinged.
